核桃露560g

核桃富含维生素E，能抗氧化、。核桃所含的主要是不饱和脂肪酸，能降低胆固醇，防止血管硬化，核桃能健脑，经常吃能润血脉，黑须发，使皮肤细腻光滑。一斤核桃相 当于5斤牛奶的营养价值。核桃含有丰富的蛋白质、脂肪、无机盐和维生素。脂肪中的主要成分是亚油酸甘油酯，食后不但不会使胆固醇升高，还能减少肠道对胆固醇的吸收，因此可作为高血压、动脉硬化患者的滋补品。此外这些油脂还可供给大脑基质的需要。核桃中所含的微量元素锌和锰是脑垂体的重要成分，常食有益于脑的营养补充，有健脑的作用。核桃 健康的选择核桃民间又称长寿果，有强身健脑，养颜益容之功效。据说慈禧太后年老而面容不衰，即与常食核桃肉有关。黑芝麻中含有丰富的胱氨酸和维生素B和E，可增加皮脂分泌，改善皮肤弹性，保持皮肤细腻、被日本学者称为改变皮肤粗糙的食物。芝麻和核桃中含有丰富的维生素E、不饱和脂肪酸，能营养大脑、皮肤，延缓衰老、滋补养颜，并迅速补充体力，若将胡桃肉和黑芝麻研碎合用，真可谓珠联璧合，相得益彰，称得上事半功倍。用脑过度、神经衰弱、体虚疲乏、皮肤干燥者饮用尤好。 Walnut is rich in vitamin E effective in fighting against oxidizing and aging. It primarily contains unsaturated fatty acid, which can reduce cholesterol and angiosclerosis. The consumption of walnut may boost brain power and promote the blood circulation. In addition it will keep the hair darker and moisten our skin. The nutrition value of a half kilo of walnut equals to that of two and a half kilo of milk. Walnut is rich in protein, fat, inorganic salt and vitamin. Glyceryl linoleate, which consists mainly of fat, will not raise cholesterol level, but has it lowered, so that patients who are affected from hypertension and arteriosclerosis will benefit from eating walnut. In addition, these fats can meet the needs of brain matrix. Trace elements like zinc and manganese, main components of pituitary, are found in walnut, and thus giving it the fame of boosting brain power and promoting mentality. Walnut, a Healthy Food Walnut is called as “the longevity fruit” among the people, for it can strengthen our body, boost brain power, and keep facial appearance. It is said that the Queen Mother Cixi (1835-1908, a famous queen of Qing Dynasty, the last dynasty in Chinese history) usually eat walnut, and this is the main reason that she maintained young at face while she was aged. Black sesame is rich in cystine and vitamin B and vitamin E, which increase the exudation of sebum, and making the skin softer. In Japan it is considered as the best food for refining rough skin. Walnut and Black sesame contain rich vitamin E and unsaturated fatty acid, both can nourish the brain and skin, slow the aging process and quickly replenish physical strength.